Mood Recipe

An article in the GR Press yesterday reported that raising the temperature of your hands--for instance, by holding a cup of something warm--tends to increase your warmth towards others. So, coffee dates are a good call.

What other environmental factors affect my emotional state? If it can be influenced so easily, perhaps I can concoct a recipe for the perfect mood. Never again will I put up with blue days or irritability...

To counteract 1 wet, grey October day, collect the following ingredients:
1 warm muffin
1 upbeat playlist
1 hilarious story by David Sedaris

Eat, dance, laugh, and try not to look outside...